Offerings

Support for where you are

and where you want to be.

REAL CHANGE IS POSSIBLE

OFFERINGS

Ways to work with me.

There are many ways to work with me. Whether you're looking for therapy, coaching, an intensive, a retreat, or educational support for your organization, my offerings are designed to meet you where you are and help you move toward greater understanding, connection, and lasting change.

WAYS TO WORK TOGETHER

Explore my offerings.

Each offering is designed to help you build greater understanding, flexibility, and trust - in yourself and in your relationships.

Therapy

Individual I Couples I Family I Group I Animal-Assisted

A supportive space to explore patterns and emotions, build trust, heal relationships, and navigate life's transitions at a pace that feels comfortable to you.

EXPLORE

Therapy Intensives

Focused, extended sessions designed to go deeper, create momentum, and support meaningful progress in a shorter amount of time. Intensives can be an option for individuals, couples or families.

EXPLORE

Coaching

Personalized support to help you gain clarity, set meaningful goals, and create lasting change. Coaching can be a powerful option whether you're navigating a transition, strengthening relationships, or simply wanting to feel more aligned in your life.

EXPLORE

Rebuilding

After Divorce

Support for the many emotions and transitions that come with the end of a marriage. Rebuild your sense of self, create a meaningful next chapter, and move forward with greater clarity and confidence.

EXPLORE

Workshops &

Speaking

Practical, compassionate education for clinicians, organizations, schools, and communities. I offer workshops, professional training, and speaking engagements on relationships, eating and feeding, nervous system health, and life transitions.

EXPLORE

Experiences &

Retreats

Immersive experiences that create space for reflection, connection, learning and meaningful personal growth. Retreats and specialized experiences provide time to pause, reconnect, and move forward with renewed clarity.

EXPLORE

Working with me is a good fit for anyone who

Desires a genuine and authentic relationship with a therapist toward improved quality of life through self exploration, coping strategies and techniques to manage and thrive in daily life.

Insurance

I am what is termed an Out of Network (OON) provider, meaning I am not on any insurance panels and do not file insurance on your behalf. Clients pay me directly and then may submit a superbill (receipt for insurance) for reimbursement if OON benefits are covered under your insurance plan.

What's next?

Connect with me via phone or email to see if working together is right for you. Once we decide that it sounds like a good fit, we will schedule an initial evaluation and develop a treatment plan tailored just for you.