Rebuilding After Divorce
Let this be not only an ending,
but also a beginning.
EXPERT GUIDANCE AS YOU MOVE THROUGH A DIFFICULT TIME
A path forward when life has changed in ways you didn't expect.
Depression, overwhelm, anger, loneliness and rumination can affect practically every aspect of our lives. Successfully dealing with the thoughts and feelings that keeping you "stuck" opens up new possibilities for life. Support and guidance from others helps heal the shame based trauma of divorce/separation .
YOUR IN GOOD HANDS
Who I can help.
There's no limit to circumstances and obstacles that arise in life, and there's very little that we can't help within regards to the emotional wounds of divorce. It has been said that divorce is the second most difficult situation in life. Dealing with it takes the right combination of support, information and guidance.
At the end of the day, heartbreak is heartbreak. It leaves no one untouched. Whether you are early in the process or divorced for 20 years the wounds need to healed. Nevertheless there are unique circumstances depending on where you are in the process.
THE PROVEN PROCESS
The Rebuilding Program
The Rebuilding Program has changed more than 100,000 lives. Now, it's your turn.
The Fisher Rebuilding Seminar was first created in the 1980s by Dr. Bruce Fisher. As he worked privately with people he realized that modern therapeutic methods weren't sufficient. So he began studying the issues to understand what people needed and what information and strategies actually worked.
He eventually simplified the issues in 19 steps for people to work through. Then, he organized them into a logical flow that anyone can follow.
PROGRAM STEPS
The 19 Blocks
19 BLOCKS
The 4 Phases
The 19 steps can be daunting to people that are overwhelmed. Rest assured that it isn't as hard as it looks. In fact the process can be simplified into 4 major phases.
01
Thinking
Our thoughts can create our suffering. Having the right mindset and learning how to shift your thoughts so that you are the victor, not the victim is life changing. When you are in control you are strong and resilient.
02
Feelings
Anger, grief, loneliness, shock, anxiety and more are feelings. Yet most people don't really know WHAT they are feeling, nor how what to do with it. When you allow yourself to turn toward your feelings you are more alive and engaged. What you feel is real!
03
Identity
Many people "lose themselves" in their relationships. Then, when the relationship ends they simply don't know who they are. By reconnecting with yourself, maybe for the first time, you become centered and solid. You are authentically you.
04
Relationships
The first 3 phases set the foundation for this phase. They are directed inside. The last phase is about your connections with others. You will learn how to build healthy, meaningful and deeply satisfying relationships.
Each week, we will walk through the 19 Rebuilding Blocks, or steps, in the program to help you build the life you want, very quickly. Through interactive instruction, topics are explored experientially through activities, homework, and connection with peers. Let's do this together!
The Rebuilding seminar is a 10-week recovery program.
With the 10-week group program
you will receive:
30 Hours of live, in-class learning
Class Materials: Including a textbook and workbook (over 200 pages of printed information)
Access to a video library so that you can learn and grow on your own schedule as well.
Weekly calls with your peers to give and get support from others also committed to recovery.
Regular social activities outside of class.
Two 30-Minute private calls with your facilitator (one at the beginning and one at the end)
READY TO MOVE FORWARD?
Let's explore what rebuilding after divorce
could look like for you.
OFFERING
Psychotherapy, Neurofeedback, EMDR, Speaking and Workshops
Specializing in Trauma, Childhood Feeding, Eating Disorders and Co-Occuring Disorders
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